How to Stay Fit
Look, we all know that it gets harder and harder to keep the belly from sticking out past your chest the older you get. Once you can’t see your manhood, or worse, your toes, you’re going to feel really bad about yourself, lose self-confidence and maybe even get depressed. You’ll have no one to blame but yourself. But hey, cheer up! We collected the best articles we could find on how to lose the belly fat, tone up the muscles that count and get back in good shape. Remember, it’s not just about how you look, it’s more about how you feel. Personally, I do 200 pushups everyday. It keeps the chest past the belly and I feel great about having worked out.
The Greatest Abs Workout Ever Menshealth.com
More Power to the Pushup Menshealth.com
Lose the Gut Webmd.com
Seven Weight Loss Steps for Men About.com
Workout Tips for Older Men Menstuff.org
Learn How to Build Muscle Questformuscle.com
Real Workouts for Real Men Bodybuilding.com
Win the Man Boob Battle Askmen.com
Stretching Mensfitness.com
Once you get into decent shape, try this workout. The workout is taken from the fitness test used during the training regimen for the actors of the movie 300. It’s a killer!